If you are in crisis, please call 911 or go to the nearest hospital emergency room.
Additional Distress / Crisis Resources:
- Canada's Suicide Crisis Helpline: 988 - call OR text
- Suicide and Crisis Hotline: 1-800-448-3000
- Crisis Services Canada: 1-833-456-4566
- Mental Health Crisis Line: 1-888-893-8333
- Peel Crisis Line: 905-278-9036 or 1-888-811-2222
- Distress Centres of Greater Toronto: 416-408-HELP (4357)
- Kids' Help Phone: 1-800-668-6858 Text: 686868
- Bullying Canada - 1-877-352-4497 - toll free -
- Gerstein Crisis Centre (Toronto): 416 929-5200
- Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton & Mississauga
- Distress Line Caledon: 1-877-298-5444
- TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese
- Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
- Community Crisis Line Scarborough and Rouge Hospital: 416 495-2891 for 24/7 telephone crisis support.
- Durham Crisis and Mental Health Line: 905 666-0483
- Distress Centre Halton: For Residents of the Halton Region (Burlington, Halton Hills, Milton, and Oakville). Oakville: 905-849-4541; Burlington: 905-681-1488; Milton/Halton Hills: 905-877-1211
- Interval House - 1-888-293-5516 - 24 hour line - emergency shelter